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Mindful Self-Compassion per il burnout
Original price was: €25.50.€18.61Current price is: €18.61.
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- Computer
- Android
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- iPhone/iPad”
- Kindle
Dettagli
Genere:E-book EPUB
Lingua: Italiano
Editore:
Franco Angeli Edizioni
Pubblicazione: 05/2026
Trama
“Forti della loro esperienza come massimi esperti mondiali di self-compassion, Kristin Neff e Christopher Germer hanno creato una guida preziosa, ricca di strumenti pratici e strategie efficaci per trasformare il nostro modo di affrontare lo stress” (Tara Brach, autrice di Radical Acceptance).
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